Today is Day 1 on my new commitment to myself and my health.
Starting today I am at 2000 calories a day, even on weekends (though I may incorporate a bit of a break/reward in there somewhere once a week or so... but not a whole day and not the whole weekend!), I'm going to work with my trainer 3 times a week, giving it everything when I do, and starting in January I am going to go back to running. I am going to try to find a 5 or 10 K that i can do in the late spring, before camp starts as the achievement of these goals. Maybe I can go to my "hometown" and run with the alligators, if there is one there then, I bet I could find running partners...
"Recommitted and it feels so good..."
This is me
- Sandy
- The South, United States
- Daughter, Sister, Grandaughter, Teacher, Caretaker, EMT, Friend, Boyscout Field Medic, PhD Student/Candidate, Writer, Philosoper, Human, 6'3" Red Headed Stepchild. I blog to clarify, remember and process.
2 comments:
I'm very happy you're recommitting to your goals. You know I loved you anyway, but I don't tell you enough how much of a difference I notice when I see you. You really have come a ways since I first met you. I pray you continue to progress and be fulfilled by your regimen.
I've also committed myself to limited caloric intake...I'm wanting to drop about 2" from my waist and have had a hard time doing it...something about getting older and all that??
Good luck on your running....I used to run a couple of miles a day until the ligaments in my left knee decided that wasn't a good idea anymore. I would, however, gladly help you keep pace and offer encouragement from my Harley. Would that help? ;)
Post a Comment